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The 2025 EAT- Lancet Commission is a scientific update on what defines a healthy, sustainable, just food system in today’s world. Building on the landmark 2019 report, it: Reviews new evidence on food systems across health, climate, biodiversity and justice. Updates the Planetary Health Diet, showing how culturally adaptable, plant-rich diets can benefit people. Assesses food’s ... This report presents key messages from the 2025 EAT- Lancet Commission, enriched with additional insights from policymakers and practitioners. It provides 35 policy actions effective in advancing healthy, nutritious, sustainable, and just food systems, illustrated with examples from various countries. The EAT- Lancet Commission’s scientific targets for healthy diets allow for individuals to prepare and consume meals in the total amount, composition and proportions that fit within the ranges of different food groups.
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